Chocolate and Happiness 







There are many natural chemicals in chocolate, and that they affect our brains, as they emit neurotransmitters. These can affect our feelings and make us feel happy. The raw, unprocessed beans from the cacao are among a variety of so-called 'superfoods', so that they belong within the same category because the humble broccoli florets that a lot of children hate.

Cacao beans contain potent antioxidants quite are often found in tea . Antioxidants are, quite simply, compounds, either man-made, or during this case, natural, which work to stop, or delay oxidization then they assist combat the aging process and free radicals within the body, which may cause cancer.





Researchers believe that the antioxidants found in cacao beans can help to lower the risks of a stroke, lower vital signs, and therefore the risk of disorder, also as preventing, or a minimum of delaying prostatic adenocarcinoma.

Dark chocolate instead of chocolate is best for our health because it contains more of the cacao bean than chocolate. Researchers believe that the flavanols present in bittersweet chocolate stimulate the endothelium (the arteries lining), thus producing gas (NO3). This, in turn, transmits messages to the arteries, instructing them to relax, so reducing vital signs.

A hundred-gram bar of bittersweet chocolate containing 70-85% of cocoa has various minerals in it, including selenium which may be a proven mood enhancer. it's 98% of the recommended daily dose of manganese, 67% of the recommended dose of iron, 58% of the recommended dose of magnesium, 89% of the recommended dose of copper, and an enormous 98% of manganese. It also has zinc, phosphorus, and potassium. In other words, bittersweet chocolate is sweet for us! Another plus point is that it contains less sugar than chocolate.

Caffeine and theobromine also are to be found in bittersweet chocolate, but the tiny amounts of those stimulants are extremely unlikely to stay you awake at night! you cannot compare eating bittersweet chocolate to drinking coffee with caffeine in it.

What's the connection between chocolate and happiness? Well, if you've got never experienced the pleasurable feeling you get once you eat chocolate, perhaps you ought to try eating a little amount of bittersweet chocolate. the graceful texture and pleasant taste, including the sensation of well-being you get will probably cause you to an entire chocolate fan!

To make you are feeling better once you are depressed, there's nothing better than chocolate!